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Оставляю рецепты 4 видов:
1 🍲 зелень+кукуруза+булгур+слабосоленая рыба+авокадо+масло
2 🍲 киноа+авокадо+креветки+помидорки+творожный сыр+терияки
3 🍲гречка+зелень+авокадо+помидорки+соус(зернистая горчица, две ст. л. оливкового масла, соль, 1 ч.л. лимонного сока)
4 🍲 рис+обжаренная семга ( рыбу приправить приправой для рыбы, паприкой и солью и жарим несколько минут )+огурец+авокадо+чипсы нори

Ставь реакцию,если понравился рецепт👍🏻
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🍪🍪🍪🍪
Оставляю рецепты 4 видов:
1 🍲 зелень+кукуруза+булгур+слабосоленая рыба+авокадо+масло
2 🍲 киноа+авокадо+креветки+помидорки+творожный сыр+терияки
3 🍲гречка+зелень+авокадо+помидорки+соус(зернистая горчица, две ст. л. оливкового масла, соль, 1 ч.л. лимонного сока)
4 🍲 рис+обжаренная семга ( рыбу приправить приправой для рыбы, паприкой и солью и жарим несколько минут )+огурец+авокадо+чипсы нори

Ставь реакцию,если понравился рецепт👍🏻

BY Nutritio ПП


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Telegram | DID YOU KNOW?

Date: |

Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs.
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