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🍣 Готовим ПП торт "Филадельфия".

✴️ КБЖУ - 130⭕️6⭕️5⭕️15⭕️

💢 Ингредиенты:
– Слабосоленая красная рыба 200 г (форель или семга)
– Сыр филадельфия 200 г
– Огурец 200 г
– Рис (отварной) 500 г

🔆 Кто любит роллы, оценит этот вариант точно! И соевый соус не забудьте😉

ЕДА БЕЗ ВРЕДА/РЕЦЕПТЫ🍉
ПОДПИСАТЬСЯ
🍬



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🍣 Готовим ПП торт "Филадельфия".

✴️ КБЖУ - 130⭕️6⭕️5⭕️15⭕️

💢 Ингредиенты:
– Слабосоленая красная рыба 200 г (форель или семга)
– Сыр филадельфия 200 г
– Огурец 200 г
– Рис (отварной) 500 г

🔆 Кто любит роллы, оценит этот вариант точно! И соевый соус не забудьте😉

ЕДА БЕЗ ВРЕДА/РЕЦЕПТЫ🍉
ПОДПИСАТЬСЯ
🍬

BY 🍎Еда без вреда|Рецепты|ПП🍒


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Telegram | DID YOU KNOW?

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Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open.
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Telegram 🍎Еда без вреда|Рецепты|ПП🍒
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