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4 идеи, которые повысят качество вашей жизни

В книге психолога Альберта Сафина «Код жизни: как не потерять себя в погоне за результатом» («Бомбора») представлены 45 идей, сквозь призму которых можно по-новому посмотреть на себя и окружающий мир и облегчить свою жизнь. В карточках делимся 4 самыми полезными мыслями.

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Create: 2025-02-14
Last Update: 2025-02-21 12:27:22

4 идеи, которые повысят качество вашей жизни

В книге психолога Альберта Сафина «Код жизни: как не потерять себя в погоне за результатом» («Бомбора») представлены 45 идей, сквозь призму которых можно по-новому посмотреть на себя и окружающий мир и облегчить свою жизнь. В карточках делимся 4 самыми полезными мыслями.

Какие еще советы помогут вам улучшить жизнь, читайте на РБК Pro →

#карточки #саморазвитие

@rbc_pro

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Date: 2025-02-21|

But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat. Despite Telegram's origins, its approach to users' security has privacy advocates worried. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.”
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