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Найден идеальный завтрак (а может и обэд): боул с гречкой 🤯

Основа — гречка, а дальше все, что было в холодильнике: курочка в сметане с луком + помидор + сиртаки + авокадо + яйцо в мешочке. Сверху немного бальзамического соуса.

Я гречку не сильно уважаю, но получилась вкусно! #рецепт
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Найден идеальный завтрак (а может и обэд): боул с гречкой 🤯

Основа — гречка, а дальше все, что было в холодильнике: курочка в сметане с луком + помидор + сиртаки + авокадо + яйцо в мешочке. Сверху немного бальзамического соуса.

Я гречку не сильно уважаю, но получилась вкусно! #рецепт

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In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
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