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Так выглядит завтрак того, кто намотал за вчерашний день 10 тысяч шагов в строительном магазине. При любом ремонте самый расходный материал — это все же нервные клетки.

Если для многих антистресс продуктом являются тортики, то для меня нет ничего лучше бутербродов с красной рыбкой.

💙хлеб ц/з
💙творожный сыр
💙форель
💙проростки
💙огурец

Идеальное сочетание💙
Какие у вас антистресс-продукты?
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Так выглядит завтрак того, кто намотал за вчерашний день 10 тысяч шагов в строительном магазине. При любом ремонте самый расходный материал — это все же нервные клетки.

Если для многих антистресс продуктом являются тортики, то для меня нет ничего лучше бутербродов с красной рыбкой.

💙хлеб ц/з
💙творожный сыр
💙форель
💙проростки
💙огурец

Идеальное сочетание💙
Какие у вас антистресс-продукты?

BY Твой ♥️ нутрициолог




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Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Telegram Messenger Blocks Navalny Bot During Russian Election Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war.
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