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Булки в булки — это не просто канал, а ваш личный гид в мир спорта и ЗОЖ

Что почитать:

•Честно и по делу
•Ем мало, но не худею
•Мифы про тренировки
•Дайджест по рецептам
•Упражнения на пресс
•Зачем тренировать стопы

Чтобы узнать, как прокачать тело, не превращая свою жизнь в вечную диету и тренировки на износ, забирайте Булки в булках в подписки.
Бонусом полезные напоминания



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Булки в булки — это не просто канал, а ваш личный гид в мир спорта и ЗОЖ

Что почитать:

•Честно и по делу
•Ем мало, но не худею
•Мифы про тренировки
•Дайджест по рецептам
•Упражнения на пресс
•Зачем тренировать стопы

Чтобы узнать, как прокачать тело, не превращая свою жизнь в вечную диету и тренировки на износ, забирайте Булки в булках в подписки.
Бонусом полезные напоминания

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During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon."
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