Telegram Group & Telegram Channel
Добрый 🥱

Правила хорошего утра:
еда через час, после пробуждения

•кофе через 1,5 часа от пробуждения


•чтобы кофе подействовал жиросжигающе, делаем первые глотки до еды (повышаем утренний кортизол)


прекрасного дня ☀️

Читайте также:
•Эффект от кофе



group-telegram.com/vamsms/461
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Добрый 🥱

Правила хорошего утра:
еда через час, после пробуждения

•кофе через 1,5 часа от пробуждения


•чтобы кофе подействовал жиросжигающе, делаем первые глотки до еды (повышаем утренний кортизол)


прекрасного дня ☀️

Читайте также:
•Эффект от кофе

BY Коротко, да ясно





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The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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