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Завтракаю так последнюю неделю.
Калорий мало, белка много, вкусно невероятно.
На 3 шт: 268 ккал, 25 г белка.

Состав начинки: 100г подкопченной нерки, 30 г свежего огурца, 5 г свежего укропа, 35 г творожного сыра, 1 ч.л. цедры лимона, фисташки для украшения.

Начинку выкладываю на итальянские криспы Мистраль с пряными травами.
Сочетание гармонично, как Шаман и Мизулина…

Заказать криспы можно на Ozon.
А здесь можно найти больше рецептов с криспами.
#ЗавтракиКоролевские

Реклама. ООО "Мистраль Трейдинг", ИНН 7729569817



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Завтракаю так последнюю неделю.
Калорий мало, белка много, вкусно невероятно.
На 3 шт: 268 ккал, 25 г белка.

Состав начинки: 100г подкопченной нерки, 30 г свежего огурца, 5 г свежего укропа, 35 г творожного сыра, 1 ч.л. цедры лимона, фисташки для украшения.

Начинку выкладываю на итальянские криспы Мистраль с пряными травами.
Сочетание гармонично, как Шаман и Мизулина…

Заказать криспы можно на Ozon.
А здесь можно найти больше рецептов с криспами.
#ЗавтракиКоролевские

Реклама. ООО "Мистраль Трейдинг", ИНН 7729569817

BY Настя Вэрайети








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You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours.
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