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Идеальный П/Пэшный кекс, который дети съели за 2 минуты!

•20 грамм сливочного масла растопить (можно кокосовое)
• 1 банан и размять вилкой
• 1 яйцо
• 1 столовая ложка какао
• 1 столовая ложка псиллиума (можно без него, будет даже нежнее)
• щепотка разрыхлителя


Разложить по формочкам (здесь порция на 2 небольших кекса) и в микроволновку на 3 минуты. Я делала вторую порцию, поэтому можно все ингредиенты смело умножать на 2!



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Идеальный П/Пэшный кекс, который дети съели за 2 минуты!

•20 грамм сливочного масла растопить (можно кокосовое)
• 1 банан и размять вилкой
• 1 яйцо
• 1 столовая ложка какао
• 1 столовая ложка псиллиума (можно без него, будет даже нежнее)
• щепотка разрыхлителя


Разложить по формочкам (здесь порция на 2 небольших кекса) и в микроволновку на 3 минуты. Я делала вторую порцию, поэтому можно все ингредиенты смело умножать на 2!

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The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations.
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