Ще ми радимо пити достатньо води, в критичні сезонні періоди приймати достатню кількість вітамінів (особливо Д), спати не менше 8 годин, мити посуд одразу після їжі, провітрювати кімнату, гуляти на природі, знати міру в кофеїні та інших речовинах.
Ще ми радимо пити достатньо води, в критичні сезонні періоди приймати достатню кількість вітамінів (особливо Д), спати не менше 8 годин, мити посуд одразу після їжі, провітрювати кімнату, гуляти на природі, знати міру в кофеїні та інших речовинах.
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Telegram Messenger Blocks Navalny Bot During Russian Election Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike.
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