Telegram Group & Telegram Channel
Похудение без диет

Возможно ли? Вот участница нашей “Fit-трансформации 2.0» своим примером показывает, что да!

Со старта программы прошло 3 дня и за это время:
-300 гр на весах;
-2,5 см в талии


БЕЗ ИЗНУРЯЮЩИХ ДИЕТ И ЖЕСТКИХ ТРЕНИРОВОК.

Только ежедневная зарядка, силовая тренировка (2 в неделю) и сбалансированный рацион.

Радуемся всей нашей командой
❤️

#отзывы #трансформация
Please open Telegram to view this post
VIEW IN TELEGRAM
Please open Telegram to view this post
VIEW IN TELEGRAM



group-telegram.com/leyman_nutricio/480
Create:
Last Update:

Похудение без диет

Возможно ли? Вот участница нашей “Fit-трансформации 2.0» своим примером показывает, что да!

Со старта программы прошло 3 дня и за это время:
-300 гр на весах;
-2,5 см в талии


БЕЗ ИЗНУРЯЮЩИХ ДИЕТ И ЖЕСТКИХ ТРЕНИРОВОК.

Только ежедневная зарядка, силовая тренировка (2 в неделю) и сбалансированный рацион.

Радуемся всей нашей командой
❤️

#отзывы #трансформация

BY Врач, нутрициолог, мама





Share with your friend now:
group-telegram.com/leyman_nutricio/480

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look.
from us


Telegram Врач, нутрициолог, мама
FROM American