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Вчера я сожрала 3! мороженых😱
А сегодня решила начать день со смузи, типа они мне помогут.
Хочу попробовать что-то вроде детокс-недели или нескольких дней😁 если не потяну.

Поделюсь рецептом смузи. Не совсем аппетитный цвет, но это вкусно.
Необходимо:
🔘банан 2 шт
🔘шпинат 50 гр
🔘сельдерей 2 стебля
🔘черника 3 ст.л.
🔘вода 200 мл
🔘 можно добавить лимонный сок 1 ч.л.

#рецепты
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Вчера я сожрала 3! мороженых😱
А сегодня решила начать день со смузи, типа они мне помогут.
Хочу попробовать что-то вроде детокс-недели или нескольких дней😁 если не потяну.

Поделюсь рецептом смузи. Не совсем аппетитный цвет, но это вкусно.
Необходимо:
🔘банан 2 шт
🔘шпинат 50 гр
🔘сельдерей 2 стебля
🔘черника 3 ст.л.
🔘вода 200 мл
🔘 можно добавить лимонный сок 1 ч.л.

#рецепты

BY Bogdanova про лайф





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"Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website.
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