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Сегодня настроение - лениво потянуться ❤️


У меня уже случился стакан теплой воды и контрастный душ, впереди завтрак и витамины - в общем, выходим тихонько из углеводной комы )



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Сегодня настроение - лениво потянуться ❤️


У меня уже случился стакан теплой воды и контрастный душ, впереди завтрак и витамины - в общем, выходим тихонько из углеводной комы )

BY IdaGalich


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Telegram | DID YOU KNOW?

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The Russian invasion of Ukraine has been a driving force in markets for the past few weeks. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers.
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