مهم‌ترین درمان کبد چرب، کاهش وزن است. نگران نباشید اگر زمان زیادی طول می‌کشد تا به وزن ایده‌آل برسید؛ حتی با کاهش سه تا پنج درصد از وزنتان می‌توانید به نتایج خوبی برسید.
✔ کاهش وزن سریع؛ و یا چاقی و لاغری‌های پی‌درپی باعث تشدید کبد چرب می‌شود.
مهم‌ترین درمان کبد چرب، کاهش وزن است. نگران نباشید اگر زمان زیادی طول می‌کشد تا به وزن ایده‌آل برسید؛ حتی با کاهش سه تا پنج درصد از وزنتان می‌توانید به نتایج خوبی برسید.
✔ کاهش وزن سریع؛ و یا چاقی و لاغری‌های پی‌درپی باعث تشدید کبد چرب می‌شود.
On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations.
from ms
