Существует ли какой-то объективный способ понять, подходит ли ритм дня ребенку? В последнее время нам всё чаще стали поступать вопросы (в чат про сон) из разряда «мы спим много/цельно всю ночь…мы бодрствуем много и рано скинули сон…это нормально?»
Я составила для вас простой тест, который не займет много времени. Он поможет оценить текущую картину сна без таблиц и норм.
Существует ли какой-то объективный способ понять, подходит ли ритм дня ребенку? В последнее время нам всё чаще стали поступать вопросы (в чат про сон) из разряда «мы спим много/цельно всю ночь…мы бодрствуем много и рано скинули сон…это нормально?»
Я составила для вас простой тест, который не займет много времени. Он поможет оценить текущую картину сна без таблиц и норм.
It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events."
from ms
