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Эта 5-минутная зарядка — must have для тех, у кого малоподвижный образ жизни

Вам не понадобится инвентарь, все упражнение нужно выполнять у стены. Особенно полезна зарядка для тех, у кого частые головные боли и плохая осанка.

#здоровье

🚀 Подписаться / Eng Twitter / YouTube / Eng Тelegram
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Эта 5-минутная зарядка — must have для тех, у кого малоподвижный образ жизни

Вам не понадобится инвентарь, все упражнение нужно выполнять у стены. Особенно полезна зарядка для тех, у кого частые головные боли и плохая осанка.

#здоровье

🚀 Подписаться / Eng Twitter / YouTube / Eng Тelegram

BY Pravda Gerashchenko


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Telegram | DID YOU KNOW?

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In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. 'Wild West' The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram.
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