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Эффективные упражнения для спины, которые помогут проработать всю область шеи, плеч и спины

Эти движения обеспечивают отличное растяжение мышц и способствуют улучшению гибкости.

#здоровье

🚀 Подписаться / Eng Twitter / YouTube / Eng Тelegram
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Эффективные упражнения для спины, которые помогут проработать всю область шеи, плеч и спины

Эти движения обеспечивают отличное растяжение мышц и способствуют улучшению гибкости.

#здоровье

🚀 Подписаться / Eng Twitter / YouTube / Eng Тelegram

BY Pravda Gerashchenko


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The Russian invasion of Ukraine has been a driving force in markets for the past few weeks. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety.
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