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Продолжаем некое подведение итогов и вопрос на сегодня:

Какие люди украшали ваш год? Кто добавлял радости, приятных моментов, кто оказывал поддержку?

Напишите список этих людей и если есть искреннее желание - напишите им смс с благодарностью))

‼️Отследите внутри себя свои эмоции и чувства в этот момент. Насладитесь ими. Как часто вы благодарите кого-то в принципе? Можете/ хотите ли ввести это в более частую практику?
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Продолжаем некое подведение итогов и вопрос на сегодня:

Какие люди украшали ваш год? Кто добавлял радости, приятных моментов, кто оказывал поддержку?

Напишите список этих людей и если есть искреннее желание - напишите им смс с благодарностью))

‼️Отследите внутри себя свои эмоции и чувства в этот момент. Насладитесь ими. Как часто вы благодарите кого-то в принципе? Можете/ хотите ли ввести это в более частую практику?

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Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups.
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