#СуБББега по вторникам стала традицией. Сегодня делал интервальную работу: 8 раз по 200 метров в темпе 3:30, потом 200 метров - отдых трусцой. Плюс побегал с ребятами. Всего вышло 11 км. На улица, конечно, жара!
#СуБББега по вторникам стала традицией. Сегодня делал интервальную работу: 8 раз по 200 метров в темпе 3:30, потом 200 метров - отдых трусцой. Плюс побегал с ребятами. Всего вышло 11 км. На улица, конечно, жара!
But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Some privacy experts say Telegram is not secure enough You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number.
from ms