HEALTH MATTERS! | Telegram Webview: health_being/800 -

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HEALTH MATTERS! | Telegram Webview: health_being/800 -

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HEALTH MATTERS!

Традиционные рецепты недели 💚

🥑Запеченый авокадо
Авокадо разрезать пополам, влить в выемки от косточки яйцо, посолить, поперчить, запекать при 180С 15 минут (плюс минус смотрите по своим предпочтениям жидкости яйца)

🐟Тост с авокадо и тунцом
Хорошая порция белка получается в таком завтраке)
Растереть 1 авокадо и банку тунца в собственном соку, полить лимонным соком, поперчить, посолить, намазать на хлеб/хлебцы.

www.group-telegram.com/ms/health_being.com/800

563 viewsMar 2 at 11:14

group-telegram.com/health_being/800

Create: 2025-03-02
Last Update: 2025-03-06 16:00:30

Традиционные рецепты недели 💚

🥑Запеченый авокадо
Авокадо разрезать пополам, влить в выемки от косточки яйцо, посолить, поперчить, запекать при 180С 15 минут (плюс минус смотрите по своим предпочтениям жидкости яйца)

🐟Тост с авокадо и тунцом
Хорошая порция белка получается в таком завтраке)
Растереть 1 авокадо и банку тунца в собственном соку, полить лимонным соком, поперчить, посолить, намазать на хлеб/хлебцы.

BY HEALTH MATTERS!

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Telegram | DID YOU KNOW?

Date: 2025-03-06|

Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives?
from ms

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