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🫘 Чем полезны бобовые продукты и что это такое

В здоровом рационе должны быть белки, углеводы, минералы и витамины – все это есть в бобовых продуктах.

Что еще в них полезного? И почему среди фасоли, горошка и чечевицы оказались орехи? Рассказываем👇🏻

https://sprts.cc/ijxeww



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🫘 Чем полезны бобовые продукты и что это такое

В здоровом рационе должны быть белки, углеводы, минералы и витамины – все это есть в бобовых продуктах.

Что еще в них полезного? И почему среди фасоли, горошка и чечевицы оказались орехи? Рассказываем👇🏻

https://sprts.cc/ijxeww

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