🏃➡️فعالیت بدنی و ورزش می‌تونه سیستم ایمنی رو تقویت کنه، استرس رو کاهش بده و بدن رو در بهترین حالت نگه داره. پس هر روز کمی زمان برای خودت و سلامتت کنار بذار❤️
🏃➡️فعالیت بدنی و ورزش می‌تونه سیستم ایمنی رو تقویت کنه، استرس رو کاهش بده و بدن رو در بهترین حالت نگه داره. پس هر روز کمی زمان برای خودت و سلامتت کنار بذار❤️
He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine.
from ms
