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Ну и мы такие ( живот втянула, конечно ) Если что, я занималась онлайн с Москвой. Но снимать тренировку не могла, так как телефон транслировал тренера. Оливье и шуба а ля Сан-Бартс съедены, самые красивые треники отложены в сторону до востребования. Уменьшаем объемы… И так по кругу )
Три круга, по 20 повторений 😏



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Ну и мы такие ( живот втянула, конечно ) Если что, я занималась онлайн с Москвой. Но снимать тренировку не могла, так как телефон транслировал тренера. Оливье и шуба а ля Сан-Бартс съедены, самые красивые треники отложены в сторону до востребования. Уменьшаем объемы… И так по кругу )
Три круга, по 20 повторений 😏

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The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%.
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