Если пить вино в нужное время суток, то можно похудеть. Пара бокалов красного или белого вина с 16 до 19 способствуют сжиганию жира.
Вместо зала сегодня идем за вином. Только представьте, сколько бутылок для эффективного похудения можно купить по цене годового абонемента. Не алкоголик, а на диете
Если пить вино в нужное время суток, то можно похудеть. Пара бокалов красного или белого вина с 16 до 19 способствуют сжиганию жира.
Вместо зала сегодня идем за вином. Только представьте, сколько бутылок для эффективного похудения можно купить по цене годового абонемента. Не алкоголик, а на диете
Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives? Although some channels have been removed, the curation process is considered opaque and insufficient by analysts. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations.
from ms
