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Очень важно в ноябре-декабре упоООрне следить за телом и головой. Напряжение нарастает, дедлайнов действительно много, отчёты, подведение итогов. Мы здесь много говорим о том, как держать свою профессиональную струну в постоянном натяжении, а вот про нервы и нити мышц говорим мало. А зря.. Покажите мне эффективного менеджера, не следящего за здоровьем, и я покажу вам того, кто выгорит от любимого дела в три раза быстрее.
Сегодняшняя подборка мест — спортивно-оздоровительная!

— Brooklyn FitBoxing (я занимаюсь в БЦ Омега на Ленинской Слободе)
— Pilates Class на Большой Ордынке
— На той же улице идем на фирменный массаж в Lay Back
— Раз в неделю идем чистить перышки в Skinsense

Пишите куда вы ходите очищать голову от дурных мыслей, заботясь о теле. Жду, как соловей лета!



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Очень важно в ноябре-декабре упоООрне следить за телом и головой. Напряжение нарастает, дедлайнов действительно много, отчёты, подведение итогов. Мы здесь много говорим о том, как держать свою профессиональную струну в постоянном натяжении, а вот про нервы и нити мышц говорим мало. А зря.. Покажите мне эффективного менеджера, не следящего за здоровьем, и я покажу вам того, кто выгорит от любимого дела в три раза быстрее.
Сегодняшняя подборка мест — спортивно-оздоровительная!

— Brooklyn FitBoxing (я занимаюсь в БЦ Омега на Ленинской Слободе)
— Pilates Class на Большой Ордынке
— На той же улице идем на фирменный массаж в Lay Back
— Раз в неделю идем чистить перышки в Skinsense

Пишите куда вы ходите очищать голову от дурных мыслей, заботясь о теле. Жду, как соловей лета!

BY мурка московская









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But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information.
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