100 гр красной чечевицы (чаще мистраль или bravoli) 1 яйцо 2 ст л рисовой муки + 1/3 ч л разрыхлителя 1 банан
Готовим👩🏼🍳 🧡Чечевицупромыть и замочить с вечера в холодной воде (можно на часик даже) 🧡Утром слить воду, промыть ещё раз 🧡Перебить в блендере с яйцом , бананом 🧡Просеять муку с разрыхлителем 🧡На масле ГХИ выпекать с обеих сторон Приятного аппетита! #завтраки 🥢🥢🥢🥢🥢🥢🥢 Спасибо, что следите за нашей неделей завтраков! Ваши реакции = моя мотивация 🫶
100 гр красной чечевицы (чаще мистраль или bravoli) 1 яйцо 2 ст л рисовой муки + 1/3 ч л разрыхлителя 1 банан
Готовим👩🏼🍳 🧡Чечевицупромыть и замочить с вечера в холодной воде (можно на часик даже) 🧡Утром слить воду, промыть ещё раз 🧡Перебить в блендере с яйцом , бананом 🧡Просеять муку с разрыхлителем 🧡На масле ГХИ выпекать с обеих сторон Приятного аппетита! #завтраки 🥢🥢🥢🥢🥢🥢🥢 Спасибо, что следите за нашей неделей завтраков! Ваши реакции = моя мотивация 🫶
These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. These administrators had built substantial positions in these scrips prior to the circulation of recommendations and offloaded their positions subsequent to rise in price of these scrips, making significant profits at the expense of unsuspecting investors, Sebi noted.
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