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Доброе утро 🦉 делимся ещё одним дыхательным упражнением 😮‍💨

🌟делаем гусениц, как на видео: сворачиваем несколько раз, делая сегменты одинакового размера, выгибаем дугой, оставляя голову
🌟Дуем через трубочку сбоку и гусеница бежит быстро
🌟 Дуем сверху и сегменты гусеницы сокращаются, она ползёт равномерно

Можно устраивать соревнования 💨
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Доброе утро 🦉 делимся ещё одним дыхательным упражнением 😮‍💨

🌟делаем гусениц, как на видео: сворачиваем несколько раз, делая сегменты одинакового размера, выгибаем дугой, оставляя голову
🌟Дуем через трубочку сбоку и гусеница бежит быстро
🌟 Дуем сверху и сегменты гусеницы сокращаются, она ползёт равномерно

Можно устраивать соревнования 💨

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The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. "The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into." You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app.
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