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В праздники мы можем сильнее ощущать общую усталость
и синдромы выгорания. И совершенно нормально перейти в режим сохранения сил!

Чтобы понять, какой отдых подходит, вспомните, что утомляло и раздражало вас в последнее время.



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В праздники мы можем сильнее ощущать общую усталость
и синдромы выгорания. И совершенно нормально перейти в режим сохранения сил!

Чтобы понять, какой отдых подходит, вспомните, что утомляло и раздражало вас в последнее время.

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Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels.
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