🤍Тыква 450гр., 🤍Семена подсолнечника 100 гр., 🤍Кокосовая стружка 50 гр. + для обвалки, 🤍Готовый нут - 250 гр., 🤍Семена чиа - 35 гр.
Приготовление:
1️⃣Тыкву запечь, или отварить до готовности. 2️⃣Нут предварительно замочить на всю ночь и утром отварить до готовности примерно 40 минут. 3️⃣Соединить и пробить все ингредиенты блендером. 4️⃣Слепить конфеты, обвалять в кокосовой стружке, 5️⃣отправить в морозилку на 30 минут. Готово!
🤍Тыква 450гр., 🤍Семена подсолнечника 100 гр., 🤍Кокосовая стружка 50 гр. + для обвалки, 🤍Готовый нут - 250 гр., 🤍Семена чиа - 35 гр.
Приготовление:
1️⃣Тыкву запечь, или отварить до готовности. 2️⃣Нут предварительно замочить на всю ночь и утром отварить до готовности примерно 40 минут. 3️⃣Соединить и пробить все ингредиенты блендером. 4️⃣Слепить конфеты, обвалять в кокосовой стружке, 5️⃣отправить в морозилку на 30 минут. Готово!
🤍Получилось примерно 12 конфет
❄️❄️❄️❄️
#рецепты #перекус
BY Тарелочки, рецепты, книги и развивашки для детей
Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open.
from ms