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Рецепт рубленной котлеты

✍️Ингредиенты:

☑️1 филе курицы,
☑️4 соцветия брокколи,
☑️2 ст.л. сметаны,
☑️Сыр на глаз,
☑️1 Яйцо,
☑️Соль по желанию с года.

Приготовление:

💞Филе мелко нарезаем,
💞Сыр трем на мелкой терке,
💞Брокколи также мелко нарезаем,
💞Смешиваем все ингредиенты (сырое брокколи, сырая курица, яйцо, сметана, сыр, ),
💞Жарим на скорвороде, на среднем огне, примерно 4-5 минут с каждой стороны.
🥹🥹

⭐️Получилось 5 котлеток.
❤️Ели всей семьей.

❤️😍😍😍


#рецепты
#обед
#ужин
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Рецепт рубленной котлеты

✍️Ингредиенты:

☑️1 филе курицы,
☑️4 соцветия брокколи,
☑️2 ст.л. сметаны,
☑️Сыр на глаз,
☑️1 Яйцо,
☑️Соль по желанию с года.

Приготовление:

💞Филе мелко нарезаем,
💞Сыр трем на мелкой терке,
💞Брокколи также мелко нарезаем,
💞Смешиваем все ингредиенты (сырое брокколи, сырая курица, яйцо, сметана, сыр, ),
💞Жарим на скорвороде, на среднем огне, примерно 4-5 минут с каждой стороны.
🥹🥹

⭐️Получилось 5 котлеток.
❤️Ели всей семьей.

❤️😍😍😍


#рецепты
#обед
#ужин

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Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes.
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