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❤️куриное филе — 500 г
❤️шампиньоны — 250 г
❤️сливки — 200 мл
❤️упаковка шпината
❤️соль, перец, сушеный чеснок, травы

Филе нарежь кубиками, а шампиньоны — средними ломтиками. В сковороде разогрей масло и выложи мясо с грибами.

Обжарь на сильном огне около 8 минут, помешивая. Добавь сливки, соль и специи. Доведи до кипения, сделай минимальный огонь и готовь около 5 минут. Добавь мелко нарезанный шпинат и туши еще около 3 минут.

Мясушко идеально мэтчится с рисом, картофельным пюре или макарошками 🤯
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Сохраняй рецепт, чтобы порадовать свои вкусовые сосочки. Понадобится:

❤️куриное филе — 500 г
❤️шампиньоны — 250 г
❤️сливки — 200 мл
❤️упаковка шпината
❤️соль, перец, сушеный чеснок, травы

Филе нарежь кубиками, а шампиньоны — средними ломтиками. В сковороде разогрей масло и выложи мясо с грибами.

Обжарь на сильном огне около 8 минут, помешивая. Добавь сливки, соль и специи. Доведи до кипения, сделай минимальный огонь и готовь около 5 минут. Добавь мелко нарезанный шпинат и туши еще около 3 минут.

Мясушко идеально мэтчится с рисом, картофельным пюре или макарошками 🤯

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Telegram | DID YOU KNOW?

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Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe.
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