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+ 1 спортивный вызов: проверяем мобильность тела 🔋

Мобильность — это способность вашего тела двигаться во всех направлениях без боли или дискомфорта.

Поставьте телефон перед собой и пробуйте повторить популярный челлендж на мобильность. Тренер ПИК-Спорт Алексей Федосеев уже проверил свои силы.

⚡️ — если нравится выполнение Алексея
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+ 1 спортивный вызов: проверяем мобильность тела 🔋

Мобильность — это способность вашего тела двигаться во всех направлениях без боли или дискомфорта.

Поставьте телефон перед собой и пробуйте повторить популярный челлендж на мобильность. Тренер ПИК-Спорт Алексей Федосеев уже проверил свои силы.

⚡️ — если нравится выполнение Алексея

BY СпортХаб


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Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
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