ابتدا پا را کامل شسته و تمیز کنید. سپس مقدار کافی از کرم را بر روی سطح پوست پا قرار داده و به خوبی ماساژ دهید تا جذب پوست شود. این عمل را چندبار در روز تکرار کنید. پیشنهاد می‌شود علاوه بر این کرم از اسکراب پا نیز استفاده کنید تا نتیجه بهتری حاصل شود
ابتدا پا را کامل شسته و تمیز کنید. سپس مقدار کافی از کرم را بر روی سطح پوست پا قرار داده و به خوبی ماساژ دهید تا جذب پوست شود. این عمل را چندبار در روز تکرار کنید. پیشنهاد می‌شود علاوه بر این کرم از اسکراب پا نیز استفاده کنید تا نتیجه بهتری حاصل شود
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Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices.
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