Она разрешила есть! | Telegram Webview: natasha_news/611 -

Telegram Group & Telegram Channel

Она разрешила есть!

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

Тренировка верха сегодня.

Кардио и суставная разминка
1. Подтягивания в гравитроне узким хватом 4х15
2. Тяга в тренажере к поясу с рукоятками 4х15
3. Тяга гантели к поясу 4х15
4. Пуловер в кроссовере стоя 4х15
5. Отжимания узким хватом от лавки 4х12
6. Подъем на бицепс стоя 4х12
7. Отжимания в гравитроне 3х15
8. Пресс складочка 4х12
Кардио - дорожка в горку 30 минут

www.group-telegram.com/us/natasha_news.com/611

442 viewsNov 24, 2024 at 10:39

group-telegram.com/natasha_news/611

Create: 2024-11-24
Last Update: 2025-02-27 06:59:13

Тренировка верха сегодня.

Кардио и суставная разминка
1. Подтягивания в гравитроне узким хватом 4х15
2. Тяга в тренажере к поясу с рукоятками 4х15
3. Тяга гантели к поясу 4х15
4. Пуловер в кроссовере стоя 4х15
5. Отжимания узким хватом от лавки 4х12
6. Подъем на бицепс стоя 4х12
7. Отжимания в гравитроне 3х15
8. Пресс складочка 4х12
Кардио - дорожка в горку 30 минут

BY Она разрешила есть!

Share with your friend now:
group-telegram.com/natasha_news/611

Open in Telegram

Telegram | DID YOU KNOW?

Date: 2025-02-27|

Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. NEWS Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers.
from us

Telegram Она разрешила есть!
FROM American