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کارشناسان می‌گویند انتخاب بالش مناسب که سر، گردن و ستون فقرات را در حالت سالم و صحیح قرار دهد بسیار مهم است. مطالب این پست که توسط واشنگتن‌پست منتشر شده، یک راهنمای گام‌به‌گام برای انتخاب بالش مناسب به شمار می‌رود.



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کارشناسان می‌گویند انتخاب بالش مناسب که سر، گردن و ستون فقرات را در حالت سالم و صحیح قرار دهد بسیار مهم است. مطالب این پست که توسط واشنگتن‌پست منتشر شده، یک راهنمای گام‌به‌گام برای انتخاب بالش مناسب به شمار می‌رود.

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Telegram | DID YOU KNOW?

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Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change.
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