15 декабря и привычка N15: пробывать новое (сегодня про действие, до блюда ещё доберёмся)
Задание дня: новая тренировка, новый маршрут до магазина, новое место прогулки, новое хобби – попробуйте что-то непривычные для себя. Начните с малого.
Новые впечатления вызывают в человеческом мозге активность, аналогичную той, что связана с ощущением счастья.
15 декабря и привычка N15: пробывать новое (сегодня про действие, до блюда ещё доберёмся)
Задание дня: новая тренировка, новый маршрут до магазина, новое место прогулки, новое хобби – попробуйте что-то непривычные для себя. Начните с малого.
Новые впечатления вызывают в человеческом мозге активность, аналогичную той, что связана с ощущением счастья.
Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. NEWS Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare.
from nl
