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Сегодня на завтрак – каша и это было вкусно. Порой полезно отдохнуть и соскучиться по привычному.

Ведение пищевого дневника или хотя бы фотографирование приёмов пищи позволяет не только отслеживать разнообразие своего рациона, но и напоминать о том, чего давно не было на столе.



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Сегодня на завтрак – каша и это было вкусно. Порой полезно отдохнуть и соскучиться по привычному.

Ведение пищевого дневника или хотя бы фотографирование приёмов пищи позволяет не только отслеживать разнообразие своего рациона, но и напоминать о том, чего давно не было на столе.

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Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores.
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