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несу вам #рецепт воздушных суфле из детского мясного пюре

если ваш малыш не очень признаёт мясо, то попробуйте ему предложить такие милые кексики🟠

🟤мясное пюре 200 гр
🟤яйцо 1 шт
🟤манная крупа 2 ст.л
🟤молоко 2 ст.л
🟤любые приправы (у нас паприка)

☑️взбиваем отдельно белок до крепких пиков, все остальные ингредиенты взбиваем вместе. вмешиваем аккуратно лопаткой белок в основную смесь и раскладываем по формочкам. 30 минут на 180С.

вкусно и быстро. я делаю сразу много и убираю в морозилку, всегда есть готовый обед😄
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несу вам #рецепт воздушных суфле из детского мясного пюре

если ваш малыш не очень признаёт мясо, то попробуйте ему предложить такие милые кексики🟠

🟤мясное пюре 200 гр
🟤яйцо 1 шт
🟤манная крупа 2 ст.л
🟤молоко 2 ст.л
🟤любые приправы (у нас паприка)

☑️взбиваем отдельно белок до крепких пиков, все остальные ингредиенты взбиваем вместе. вмешиваем аккуратно лопаткой белок в основную смесь и раскладываем по формочкам. 30 минут на 180С.

вкусно и быстро. я делаю сразу много и убираю в морозилку, всегда есть готовый обед😄

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Telegram | DID YOU KNOW?

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Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals.
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