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Бутерброды с колбасой оказались худшим завтраком.

В них много жиров и нитритов, которые увеличивают риск развития рака. А вот полезного почти ничего нет.

Также не стоит есть на завтрак (да и не только на завтрак) пончики, хлопья, булки с маслом и жареным беконом. В этой еде очень много сахара, а также она ухудшает обмен веществ и может спровоцировать болезни сердца.

И чем тогда завтракать 🥲

@moslentaru



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Бутерброды с колбасой оказались худшим завтраком.

В них много жиров и нитритов, которые увеличивают риск развития рака. А вот полезного почти ничего нет.

Также не стоит есть на завтрак (да и не только на завтрак) пончики, хлопья, булки с маслом и жареным беконом. В этой еде очень много сахара, а также она ухудшает обмен веществ и может спровоцировать болезни сердца.

И чем тогда завтракать 🥲

@moslentaru

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Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform.
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