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Оладушки йогуртовые
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Шпинат горсть
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120 гр йогурта греческого
60 гр овсянки
1/2 ч л разрыхлителя
1 ст л рисовой муки
1 яйцо
Ягоды

Готовим:
🧡Все смешать в блендере, кроме голубики
🧡Добавить ягоды, выкладывать на раскаленную а/п сковороду и выпекать по 1-2 минуте с каждой стороны
#перекусы #выпечка #завтраки
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Оладушки йогуртовые
со шпинатом 🥬


Шпинат горсть
Полбанана
120 гр йогурта греческого
60 гр овсянки
1/2 ч л разрыхлителя
1 ст л рисовой муки
1 яйцо
Ягоды

Готовим:
🧡Все смешать в блендере, кроме голубики
🧡Добавить ягоды, выкладывать на раскаленную а/п сковороду и выпекать по 1-2 минуте с каждой стороны
#перекусы #выпечка #завтраки

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"There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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