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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.

Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?

🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.

Материалы урока доступны по ссылке.

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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.

Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?

🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.

Материалы урока доступны по ссылке.

#Минпросвещения

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If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications.
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