Telegram Group & Telegram Channel
Простое упражнение как помочь себе остановиться. Сохраняй и отправляй друзьям.
У меня на странице много инструментов для самопомощи, но если чувствуешь, что не справляешься самостоятельно, приходи в коучинг.

#пищевыепривычки #привычки #рпп #переедание #сладкое #добавка #психологияпохудения #психологияпитания #коучинг #самопомощь #контроль #поддержка #яхудею



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Простое упражнение как помочь себе остановиться. Сохраняй и отправляй друзьям.
У меня на странице много инструментов для самопомощи, но если чувствуешь, что не справляешься самостоятельно, приходи в коучинг.

#пищевыепривычки #привычки #рпп #переедание #сладкое #добавка #психологияпохудения #психологияпитания #коучинг #самопомощь #контроль #поддержка #яхудею

BY Здоровый образ жизни и пищевое поведение❤️ Полина Гольник|Нутрициолог|Коуч









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Telegram | DID YOU KNOW?

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What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes.
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Telegram Здоровый образ жизни и пищевое поведение❤️ Полина Гольник|Нутрициолог|Коуч
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