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У меня уже есть целая подборка шикарных каналов с рецептами! Поделюсь еще одним – «мне вон те булки»

Начинаем сохранять вкусное:

роскошный тирамису с аперолем, чтобы вспомнить вкус лета

креветки в лимонном соусе

рабочий способ полюбить овсянку

• яйцо-пашот для ресторанного завтрака без уксуса и заморочек

И вот еще на почитать:

годная замена суперфудов, которые словно хотят забрать все наши деньги

5 блюд из трех тушек курицы - легко!

упражнение для тотального расслабления ваших ягодичек

И не забывайте, что булочки нужно не только есть, но и подкачивать. С любовью к себе и заботой о теле! Никаких навязанных стандартов. Рекомендасьен.

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Telegram | DID YOU KNOW?

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After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted.
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