*RUTA NIVEL MEDIO* *ESTE SABASO 1 AGOSTO *Coste 24€* *Incluye* *Transporte *Guias *Seguro *Ruta Descrita
*CABEZAS DE HIERRO Y GARGANTA DE LOS TEJOS
Imprescindible
Botas de senderismo, preferiblemente que proteja los tobillos
*NO OLVIDES NUNCA* llevar capa, poncho impermeable o chubasquero en la Mochila
Pantalones ligeros cortos, largos o desmontables. Jersey, sudadera o forro polar fino o medio. Gafas de sol. Crema solar protectora. Barra protectora labial. Gorra o sombrero. 2 litros de bebida isotónica o de agua. Posibilidad de Baño
*RUTA NIVEL MEDIO* *ESTE SABASO 1 AGOSTO *Coste 24€* *Incluye* *Transporte *Guias *Seguro *Ruta Descrita
*CABEZAS DE HIERRO Y GARGANTA DE LOS TEJOS
Imprescindible
Botas de senderismo, preferiblemente que proteja los tobillos
*NO OLVIDES NUNCA* llevar capa, poncho impermeable o chubasquero en la Mochila
Pantalones ligeros cortos, largos o desmontables. Jersey, sudadera o forro polar fino o medio. Gafas de sol. Crema solar protectora. Barra protectora labial. Gorra o sombrero. 2 litros de bebida isotónica o de agua. Posibilidad de Baño
*INTERESAD@S POR PRIVADO*
Comenta quiero info
BY NOS VAMOS DE RUTA MADRID SENDERISMO, TREKKING Y MTB
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Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital.
from nl