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▪️проветри комнату ▪️прими горячую ванну ▪️подари своему телу приятный уход ▪️сделай растяжку ▪️выпиши на бумагу всё, что тебя беспокоит ▪️почитай книгу ▪️послушай шум природы
▪️проветри комнату ▪️прими горячую ванну ▪️подари своему телу приятный уход ▪️сделай растяжку ▪️выпиши на бумагу всё, что тебя беспокоит ▪️почитай книгу ▪️послушай шум природы
For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world."
from nl