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Не знаю, как это произошло, но пришла в зал и внезапно взяла на ягодичный в смите + 60 кг на 10, а в жиме ногами - +80 кг на 12 😁😁😁
То ли питание работает, то ли больше отдыхать стала)))

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Не знаю, как это произошло, но пришла в зал и внезапно взяла на ягодичный в смите + 60 кг на 10, а в жиме ногами - +80 кг на 12 😁😁😁
То ли питание работает, то ли больше отдыхать стала)))

♨️ фото упражнений в комментариях

BY Тело, я люблю тебя 🤎


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Telegram | DID YOU KNOW?

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The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%.
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Telegram Тело, я люблю тебя 🤎
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