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// полезный вариант завтрака
#рецепты

Ингредиенты:
🩵Яйца 2 шт
🩵Брокколи
🩵Помидоры
🩵Шпинат

🩵На сковороду добавляем немного масла и овощи, потом взбиваем яйца и добавляем их в сковороду.
🩵Жарим на среднем огне под крышкой.

Приятного аппетита🩵
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// полезный вариант завтрака
#рецепты

Ингредиенты:
🩵Яйца 2 шт
🩵Брокколи
🩵Помидоры
🩵Шпинат

🩵На сковороду добавляем немного масла и овощи, потом взбиваем яйца и добавляем их в сковороду.
🩵Жарим на среднем огне под крышкой.

Приятного аппетита🩵

BY Mamacita


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Telegram | DID YOU KNOW?

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On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information.
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