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Новогодний десерт 💛

⭐️2 хурмы
⭐️3 ст.л. какао-порошка или кероба
⭐️1 ч.л. чиа
⭐️50 мл. воды

Хурму отделить от кожуры. Все ингредиенты пробить в блендере, разлить по формочкам, отправить в холодильник на пару часов.

Быстро! Вкусно и очень полезно!

#новогоднееМеню ⬅️здесь смотри еще новогодние рецепты!

#рецепты
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group-telegram.com/vistrelfitt/1007
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Новогодний десерт 💛

⭐️2 хурмы
⭐️3 ст.л. какао-порошка или кероба
⭐️1 ч.л. чиа
⭐️50 мл. воды

Хурму отделить от кожуры. Все ингредиенты пробить в блендере, разлить по формочкам, отправить в холодильник на пару часов.

Быстро! Вкусно и очень полезно!

#новогоднееМеню ⬅️здесь смотри еще новогодние рецепты!

#рецепты

BY Тренер в декрете🧘‍♀️


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Telegram | DID YOU KNOW?

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Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed.
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Telegram Тренер в декрете🧘‍♀️
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