Игра в «Тетрис» в разы снижает стресс и стирает негативные воспоминания у людей с ПТСР, — учёные.
Всего 20 минут игры в день в течение 5 недель эффективно уменьшают тревожные флешбэки с 15 до 1. Всё дело в том, что мозг занят мыслительной гимнастикой — вертит фигурки, а не негативные воспоминания.
Игра в «Тетрис» в разы снижает стресс и стирает негативные воспоминания у людей с ПТСР, — учёные.
Всего 20 минут игры в день в течение 5 недель эффективно уменьшают тревожные флешбэки с 15 до 1. Всё дело в том, что мозг занят мыслительной гимнастикой — вертит фигурки, а не негативные воспоминания.
Наконец-то нормальное решение проблемы 💳
BY WRNGTURN JUGEND🍒
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"For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries.
from nl
