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Вчера я сожрала 3! мороженых😱 А сегодня решила начать день со смузи, типа они мне помогут. Хочу попробовать что-то вроде детокс-недели или нескольких дней😁 если не потяну.
Поделюсь рецептом смузи. Не совсем аппетитный цвет, но это вкусно. Необходимо: 🔘банан 2 шт 🔘шпинат 50 гр 🔘сельдерей 2 стебля 🔘черника 3 ст.л. 🔘вода 200 мл 🔘 можно добавить лимонный сок 1 ч.л.
Вчера я сожрала 3! мороженых😱 А сегодня решила начать день со смузи, типа они мне помогут. Хочу попробовать что-то вроде детокс-недели или нескольких дней😁 если не потяну.
Поделюсь рецептом смузи. Не совсем аппетитный цвет, но это вкусно. Необходимо: 🔘банан 2 шт 🔘шпинат 50 гр 🔘сельдерей 2 стебля 🔘черника 3 ст.л. 🔘вода 200 мл 🔘 можно добавить лимонный сок 1 ч.л.
Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content.
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